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How I have to reset my thoughts almost daily...

Starting my day doing what I LOVE... breaking a killer sweat. 💪🏻I get a lot of people who ask me how I stay so dedicated to working out. So I'm going to get real with you here....


I struggle big time with self doubt and insecurity. This has manifested in so many ways over the years. It's effected relationships and even my marriage. I've fought HARD to overcome these voices. I've stepped out in faith into things I never believed I could do. I started believing in MYSELF!!!


Who you THINK you are..... is who you BECOME!!


So see this face? No makeup, sweaty, running and being able to reFOCUS my thoughts. EVERYDAY. That's WHY I workout. I'm choosing my thoughts. I'm setting my mind straight. It's not easy for me. I have to do it EVERYDAY.


I've got my earbuds in and I'm listening to an amazing business call. I'm focusing my goals to share MY journey and help others.


All the JUNK in my head is being cleared out. LOVE this headband to remind me that every drop of sweat it takes on, is less negative thoughts I will carry throughout my day.


So remember that you are BEAUTIFUL just being you. No matter what your past says, no matter what voices creep into your head, no matter what the mirror reflects.


Today I think I CAN.... and so I WILL. ❤❤❤❤🙌


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